Why

Why am I making this transition to the Primal Blueprint?
#1.Well I struggle a lot with my blood sugar. After eating certain meals I crash. I feel like I have to eat more food ,even if I'm not necessarily hungry, inorder to feel better. I know that the things that I am eating are deemed as healthy, so why am I not feeling great afterwards? The reason is that I eat to many carbohydrates. Even fruit and vegetables are carbohyrdates.
#2. I have a weakness for carbohydrates. If I am having an off day cereal, animal crackers, pita chips, tostitoes, homemade breads and muffins, and dried fruit are my go to foods.

#3. I workout a lot. I workout way to hard to not have the body that I truely desire. I know that it is the carbohydrates. I do enjoy working out, but I know that there is so much more to life then spending so much time pounding the pavement and throwing weights around. This is the ticket in order to utlize my time.

#4.  I have never stuck with anything like this in the past. I want to prove to myself that I can do this for 30 days and beyond.

#5. I want to know if this truelly works so I can utilize it with all of my clients. I know that I have suggested adding whole grains into all of my clients diets. I have suggested different amounts and intensities of workouts. This will dramatically change the way I train and coach.